Dogpound TNT: Elevate Your Game with Certified Speed Coaching
Anatomy of Speed Certified – The Grind Just Leveled Up at The Dogpound TNT
The Dogpound TNT is proud to announce that Coach Steven-S is now officially Certified in Speed & Agility through the Parisi Anatomy of Speed Program — one of the most respected and proven performance systems used to develop elite athletes at every level.
This certification represents a major step forward in delivering next-level athletic development to our athletes here in Port Jervis and across the Tri-State area.
Speed isn’t just about running fast. It’s about:
• Explosive first step
• Proper sprint mechanics
• Efficient force production
• Acceleration and deceleration control
• Agility and change of direction
• Injury prevention and movement efficiency
Coach Steven-S has invested in mastering the science behind athletic movement so Dogpound athletes can gain a true competitive edge.
What This Means for Dogpound Athletes
Athletes training at The Dogpound TNT will now have access to structured, proven training focused on:
• Acceleration Training – Improve first-step quickness
• Linear Speed Development – Run faster with efficient mechanics
• Agility & Change of Direction – Dominate defensively and offensively
• Explosive Power Training – Build game-changing athleticism
• Injury Prevention Protocols – Move better, stay healthier
This is the same methodology used to develop high-level athletes across multiple sports — including baseball, softball, football, and beyond.
Built for Ballplayers. Built for Competitors.
Speed separates average from elite.
Whether it’s beating out a ground ball, stealing bases, tracking down balls in the gap, or exploding out of the batter’s box — speed changes games.
The Dogpound TNT is committed to developing complete athletes — not just hitters, but explosive, confident, and dominant competitors.
Speed & Agility Group Sessions Coming Soon
Structured group training sessions will be launching soon, along with private speed development sessions.
Spots will be limited.
Athletes of all sports are welcome.
The Standard Just Got Higher.
Coach Steven-S continues to invest in education, technology, and athlete development to ensure Dogpound athletes receive elite-level training right here in Port Jervis.
This is just the beginning.
Train Local. Train Elite. Train Dogpound.